Your Muscles Make Medicine
Dr. Nadine Halliburton-Foster, MD • July 13, 2026

We test, then we integrate. Clarity creates momentum.

DEXA: How Your Body Is Built

DEXA (Dual-Energy X-ray Absorptiometry) is a quick, non-invasive scan that accurately measures body composition.


Key measurements include:

Lean Muscle Mass

Muscle is your metabolic engine.


Protecting muscle during weight loss helps maintain a healthier metabolism and supports long-term success.


Visceral Fat

This fat surrounds your organs and is closely associated with long-term cardiometabolic disease.


DEXA measures it directly instead of estimating it from waist circumference.


Bone Density

DEXA also establishes a baseline for skeletal health, allowing long-term monitoring as you age.


A scale cannot tell whether you've lost fat or muscle.


DEXA can.


That difference often determines whether weight loss lasts.

Chronic Inflammation

Inflammation interferes with:

  • Normal metabolism
  • Recovery
  • Overall health

making it more difficult to achieve and maintain a healthy body weight.

Your Entire Platform in One App

Every patient receives access to a personalized NuVitale app.


The app allows you to:

  • Connect wearable fitness devices
  • Track training and recovery
  • Follow personalized nutrition plans
  • Access more than 1,000 recipes
  • Log supplements and medications
  • Monitor biological age
  • Track glucose stability
  • Follow body composition trends


Everything—from testing and nutrition to training and recovery—is integrated into one platform.

Your Visit: What to Expect



Before Your Appointment

  • Fast before testing
  • Avoid caffeine
  • Avoid nicotine
  • Avoid strenuous exercise
  • Stay hydrated
  • Wear comfortable clothing


DEXA scans are ideally performed at approximately the same time of day during each visit for consistency.




The power of myokines — the signals your muscles release when they work.

How Myokines Benefit Your Body

Stabilise Blood Sugar

Improve glucose uptake and insulin sensitivity after movement.


Burn More Fat

Increase metabolic rate and support healthier body composition.


Protect the Brain

Boost memory, learning, and long-term cognitive health.


Lift Mood Fast

Increase feel-good brain chemicals and reduce stress load.


Increase Longevity Signals

Activate repair pathways linked to healthier ageing.


Every contraction releases myokines into the bloodstream.


Reduce Inflammation

Lower chronic inflammation linked to ageing and disease.



Strengthen Immunity

Support immune surveillance and healthier recovery.


Protect the Heart

Improve blood pressure, circulation, and cardiovascular resilience.


Improve Liver Health

Help regulate fat storage and metabolic function.


Build Stronger Bones

Stimulate bone maintenance and reduce frailty risk.

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